Lake Tekapo and Lake Pukaki: Two of the Most Beautiful Lakes You Can Find in New Zealand!
The Adventure of Chasing Two Stunning Lakes Begins!
The first day after landing in Christchurch was mostly spent hunting for camping gear and finalizing the car rental. Despite a bit of drama during the car pickup, everything was sorted out smoothly.
However, the first day in New Zealand was somewhat unproductive in terms of exploring the country’s stunning destinations.
This was largely due to New Zealand’s unpredictable weather. When the clouds roll in, it can rain all day.
Fortunately, the weather is defined as the state of the atmosphere at a particular time and place, so if you encounter bad weather at one destination, you can simply switch to a location with better conditions.
Originally, the plan was to visit Castle Hill, a hill with amazing rock formations perfect for photography. But since the weather forecast predicted rain in that area for the next few days, we decided to head to a sunnier spot.
Lake Tekapo and Lake Pukaki: The First Destinations in New Zealand
With that in mind, Lake Tekapo and Lake Pukaki became the priority for the day. At least the weather in this area was predicted to be clear.
Additionally, the weather forecast for the next few hours and days promised clear skies at these two iconic New Zealand spots.
Throughout the trip, we frequently used a weather app to predict the local weather, which proved more essential than GPS given New Zealand’s ever-changing conditions.
Though not always 100% accurate, having a weather app during a road trip in New Zealand is incredibly useful.
Mesmerized by Lake Tekapo
Lake Tekapo was chosen as our first stop since it’s close to several other destinations like Mt. John Observatory, a field of Lupin flowers I stumbled upon along the way, and Lake Alexandrina, a lakeside campground where we planned to stay.
Lake Tekapo is actually the second-largest of three lakes aligned north to south along the northern edge of the Mackenzie Basin. The other two lakes are Lake Pukaki and Lake Ohau.
Located on New Zealand’s South Island, Lake Tekapo left me speechless when I saw it for the first time. I was in awe, captivated by the stunning creation.
This was the first glacial lake I had ever seen in New Zealand. Although I had seen photos online, the real thing was far more beautiful. Absolutely speechless!
Without hesitation, I grabbed my camera and started searching for the perfect spot to capture the beauty of Lake Tekapo. The timing was perfect; it was quiet, with few tourists around, despite it being the summer holiday season.
I couldn’t resist; I must have pressed the shutter button hundreds of times, completely lost track.
Here are some of the photos I took.
Enchanted by Lake Pukaki
Lake Pukaki was the second glacial lake I visited during my New Zealand road trip. Initially, we didn’t plan to stay overnight near the lake, but after seeing how amazing it was and discovering a free campground nearby, the decision to stay was easy.
Especially since the lake is not far from Lake Tekapo. As mentioned earlier, there are three large lakes in the area, and Lake Pukaki is the largest of them all.
Lake Pukaki is renowned for its milky blue waters, set against the snowy backdrop of Mount Cook.
From a distance, the water appears milky blue, but up close, it’s surprisingly clear.
During summer, Lake Pukaki is also a great spot for swimming. I even tried swimming and experienced the unique sensation of swimming in glacial meltwater.
Since the water in Lake Pukaki is from melting glaciers, the temperature is, unsurprisingly, in the single digits Celsius.
It’s like swimming in an ice-cold bathtub.
But it’s not just great for swimming; the lake’s shores are also popular for picnics and sunbathing under New Zealand’s gentle sun.
Just don’t forget the sunblock!
Though the sun may not seem intense, it’s strong enough to burn your skin. I learned this the hard way when I didn’t wear sunblock, thinking I was used to the tropical sun. As a result, most of my face got sunburned, peeled, and eventually looked like a shedding snake.
If only I had used sunblock, I could have avoided this.
Here are some photos of Lake Pukaki.
How to Get to Lake Tekapo and Lake Pukaki
Unless you’re planning to get lost, here’s a guide on how to reach Lake Tekapo and Lake Pukaki from the nearest city, Christchurch.
From Christchurch, head south on State Highway 1 towards Timaru. After passing Ashburton, follow the signs to Mount Cook (Aoraki) and Geraldine by turning onto State Highway 79 towards Geraldine.
Continue on State Highway 79 until you reach Fairlie. Once in Fairlie, take State Highway 8 towards Mount Cook and Tekapo.
Although there are other routes to Lake Tekapo, this is the shortest drive from Christchurch.
To reach Lake Pukaki, continue driving on State Highway 8. The lake is easily recognizable from the road, and if you’re unsure, you can always search for Lake Tekapo and Lake Pukaki on Google Maps.
Post-Cycle Recovery Plan for SARMs Use
Post-Cycle Recovery Overview
After completing a SARMs cycle, it’s crucial to follow a structured post-cycle recovery
plan to ensure your body returns to its natural state effectively.
This plan includes phases focused on hormone closure, optimization, muscle retention, and overall
recovery.
Phase 1: Estrogen Closure
🔹 Support liver health with milk thistle or phosphatidylcholine (PCO).
🔹 Consume anti-estrogenic supplements like resveratrol or white peony to aid in estrogen clearance.
🔹 Use clomiphene or tamoxifen (with medical guidance) if
needed for additional support.
Phase 2: Hormone Optimization
🔹 Incorporate Selective Androgen Receptor
Modulators (SARMs) like RAD-140 or MK-2866
post-cycle to help maintain muscle mass and support recovery.
🔹 Use HGH fragments or peptides for enhanced recovery and growth signaling.
Phase 3: Muscle Retention & Replenishment
🔹 Maintain muscle mass with the help of BCAAs, protein powders,
and a high-protein diet.
🔹 Engage in resistance training and cardio exercises to promote fat loss and muscle growth.
Phase 4: Adrenal Support
🔹 Use adaptogenic herbs like ashwagandha or panax Ginseng to support adrenal function.
🔹 Ensure adequate sleep and manage stress levels to maintain healthy cortisol levels.
Phase 5: Liver Support
🔹 Continue liver support with milk thistle or NAC (N-acetylcysteine)
to aid in detoxification.
🔹 Avoid alcohol and processed foods to promote liver
health.
General Guidelines
Consult with a medical professional before starting any new supplement regimen.
Monitor your progress closely and adjust as needed
based on hormone levels and recovery.
Avoid excessive calorie intake or overtraining to prevent muscle breakdown and fatigue.
Conclusion
A well-structured post-cycle recovery plan using SARMs can help restore
your body’s natural hormone balance, support muscle retention,
and aid in overall recovery. Consistency and patience are key
to achieving full recovery and health benefits after a cycle.
SARMs PCT: Which SARMs Require A Post Cycle Therapy?
When it comes to using selective androgen receptor modulators (SARMs), many users are curious
about whether they require a post-cycle therapy (PCT) protocol.
While not all SARMs necessitate a PCT, some do due to their potential impact on hormone regulation and
muscle growth.
How Does A PCT Work?
A PCT is designed to assist the body in recovering from the effects of a SARM cycle.
During use, SARMs can influence hormone production, particularly
testosterone. Post-cycle therapy helps restore natural hormone levels and ensures that the body returns to its normal
state of hormone balance.
Do SARMs Require A PCT?
The necessity of a PCT depends on the specific SARM used and its mechanism of action. For
example, while some SARMs like RAD 140 focus more on enhancing testosterone levels, others like
Ostarine are better at increasing muscle growth without heavily
impacting hormone production.
Does RAD 140 Require A PCT?
Yes, RAD 140 typically requires a PCT because it can suppress endogenous testosterone production. After completing a cycle, users
often use supplements like Nolvadex or Clomid to support hormone recovery and restoration of natural function.
Does Ostarine Require A PCT?
Ostarine, similar to RAD 140, may require a PCT depending on the individual’s experience
and dosage. However, some users find that it does not heavily impact hormone levels, making it less stringent in terms of recovery protocols.
Does Cardarine Require A PCT?
Cardarine, also known as GW-501516, primarily works by enhancing metabolic rate and fat oxidation. While it doesn’t directly affect testosterone
levels like some SARMs, it’s still advisable for users
to follow a recovery protocol after cycles to maintain overall
health and wellness.
Does Ligandrol Require A PCT?
Ligandrol (LGD-4033) is another SARM that typically requires
a PCT due to its ability to mimic the effects of testosterone in muscle and bone growth.
After completing a cycle, users often supplement with Nolvadex or Clomid to
aid in recovery.
SARMs PCT Protocol
A standard SARMs PCT protocol usually involves taking supportive supplements
like Nolvadex (for testosterone suppression) and Clomid (to
stimulate hormone production) for a period of 4-6 weeks after the cycle has ended.
Dosage and duration may vary based on the specific SARM
used.
Nolvadex Guidelines
Nolvadex is commonly used in PCTs to help restore
natural testosterone levels. It works by inhibiting the enzyme 5-alpha reductase, which reduces DHT (dihydrotestosterone)
production and allows testosterone to rise more
naturally.
Clomid Guidelines
Clomid is another popular choice for PCTs, particularly when natural testosterone levels are suppressed.
It works by stimulating the pituitary gland to release more hormones, promoting
the recovery of endogenous hormone production.
Where to Get SARMs PCT
When looking for a reliable source for your SARMs and
PCT supplements, it’s important to choose trusted
vendors who offer both high-quality products and accurate information. Many supplement shops and online retailers specialize in SARMs and provide
detailed guidelines for PCT usage.
The Bottom Line
In summary, not all SARMs require a PCT, but it’s always advisable to research the specific compound you’re using.
For SARMs like RAD 140, Ostarine, Cardarine, and Ligandrol,
a PCT is often recommended to support recovery and maintain hormonal balance.
Responses
Have questions about SARMs PCT? Leave a reply below!
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