During the 2023 Eid holiday, my son Gibran invited us on a family vacation. Since he had just welcomed his new baby, then 8 months old, we opted for a destination that would be manageable for a family traveling with an infant. We planned a trip for five: myself, my wife, my son, my daughter-in-law, and my grandchild. After considering a few destinations, we agreed on Turkey, a place my son and daughter-in-law had never been to.
Traveling with a baby requires thorough planning, so we chose not to join a tour package. Tours typically have tight schedules, which didn’t suit our need for flexibility—essential for a baby like Kyra who may need breaks and rest. With this in mind, we decided to rent a car and explore Turkey independently over eight days. We booked flights with Etihad, with a layover in Abu Dhabi, and arranged hotels through Booking.com. We rented a car via Carrentals.com.
We left Jakarta on the afternoon of April 22, 2023, and arrived in Abu Dhabi around 11 p.m. local time. After a three-hour layover, we continued to Istanbul, landing on April 23 at around 6 a.m. After clearing immigration, we went to the car rental desk, where our travel adventure took a twist. I hadn’t realized when booking that I had selected Sabiha Gokcen Airport as the pickup location rather than Istanbul Ataturk Airport. The rental staff confirmed this and directed us to Sabiha Gokcen, which is quite far—about 70 km away. After breakfast, we took a taxi there, but by the time we arrived, our car had been given to someone else due to the delay. Luckily, we managed to rent a Dacia Duster compact SUV, which was spacious enough for the five of us and our luggage.
Once the rental was settled, we headed to central Istanbul to visit the Blue Mosque, Hagia Sophia, and Topkapi Palace. Being the second day of Eid, the area was packed with locals celebrating. The queue to enter Hagia Sophia stretched for hundreds of meters, so we decided to leave it for our return visit to Istanbul and admired it from the outside. We explored the Blue Mosque area and continued to Topkapi Palace.
In the evening, we left Istanbul for Ankara, where we stayed at the Ickale Hotel, a classic 4-star hotel in the city center on Mustafa Kemal Boulevard.
On April 24, our second day in Turkey, we visited the largest mosque in Ankara, the Kocatepe Mosque, whose architecture closely resembles the Blue Mosque in Istanbul. We arrived around 11 a.m. and took the chance to perform noon prayers together. Next, we visited the Ataturk Mausoleum, the monumental tomb of Turkey’s founder, Kemal Ataturk. The site is grand, and in addition to Ataturk’s resting place, it also holds the graves of other prominent Turkish figures, with buildings around the mausoleum displaying Turkish modern history.
In the evening, we headed toward Cappadocia, about a 300 km drive from Ankara, which took around three hours. My son-in-law Naufal and I took turns driving. We arrived in Cappadocia around 9 p.m. and stayed two nights at the Naturels Cave House, a charming hotel carved into the cliffs, giving us the feeling of being cave dwellers. The friendly family who owns the hotel accommodated us in a family suite with two bedrooms, a private lounge, a balcony, and a rooftop.
On the morning of April 25, we visited the Goreme Open Air Museum, a sprawling complex featuring unique 17th-century rock-cut churches and dwellings originally carved by Christians. The complex houses many churches, some with beautiful frescoes, though photography was prohibited in most of them.
From Goreme, we continued to Uchisar Valley and Pigeon Valley, where the stunning landscapes are filled with tall, cone-shaped volcanic rock formations created from millions of years of mud eruptions and solidification.
On the early morning of April 26, we headed to Love Valley, a popular location for hot air balloon rides. Unfortunately, the weather wasn’t ideal—the winds were too strong, and the air wasn’t cool enough for the balloons to fully inflate. Despite a few attempts, none of the balloons managed to take off. Instead, we explored the area, admiring the unique mushroom-shaped volcanic pillars. There were even some couples having wedding photo sessions in this beautiful setting.
After a satisfying walk around Love Valley, we returned to Naturels Cave Hotel for a delicious Turkish breakfast. Around 11 a.m., we checked out and set off for Pamukkale. Along the way, we passed through the town of Sultanhani, known for its historic Caravanserai, where traders from different cities used to meet, trade, and negotiate. Next to the Caravanserai was a bustling local restaurant where we stopped, and to our surprise, one of the popular menu items was Indonesia’s own Pop Mie by Indofood—proudly witnessing an Indonesian product’s popularity in Turkey!
In the afternoon, we continued to Konya to visit the Mevlana Museum, home to the tomb of the Sufi mystic Jalaluddin Rumi. The museum also holds a box containing a strand from the beard of the Prophet Muhammad. We then resumed our journey to Pamukkale, arriving around 11 p.m. and checking in at the Venus Suite Hotel.
On April 27, we visited Hierapolis, an ancient Roman city known for its grand ruins and stunning white travertine terraces, also known as “cotton candy.” The site is vast, so we spent the whole day exploring, including the Hadrian Theater, the Agora, and the Sanctuary of Apollo.
After a full day in Hierapolis, we left Pamukkale for Kusadasi, a charming seaside town famous for its seafood. Although it’s by the sea, Kusadasi has hilly terrain, and after dinner at a seafood restaurant near our hotel, it was quite a climb back up!
On the morning of April 28, we departed Kusadasi for Ephesus, one of the most well-preserved Roman ruins in Turkey. Here, we saw the stadium, Hercules Gate, and the impressive Celsus Library. At specific times, there are even Roman-era drama reenactments. Ephesus is a UNESCO World Heritage site and truly awe-inspiring.
From Ephesus, we continued to the historic city of Bursa, then made our way back to Istanbul in the evening, where we stayed at the Residence Inn Marriott Istanbul.
On our last day in Turkey, April 29, it was time to shop at the Grand Bazaar. But first, I took the opportunity to meet my college friend, Badahan. We met at 10 a.m. and explored some less touristy areas loved by locals. We enjoyed warm tea with views of the Bosphorus Strait, which divides Istanbul between Europe and Asia. After lunch, I rejoined my family at the Grand Bazaar and then continued shopping at Taksim Square. Satisfied with our outing and shopping, we returned to the hotel to pack for our early morning departure.
On April 30, we left Istanbul in the early hours and arrived in Abu Dhabi at 11 a.m., with a 14-hour layover. Having applied for a free online transit visa in advance, we seized the chance to explore the city. We first visited the majestic Bin Zayed Mosque, the largest in the UAE, taking a taxi from the airport. We arrived around 1 p.m. and enjoyed lunch at a mall near the mosque before touring the impressive complex. Around 6 p.m., we visited the Corniche area, enjoying the seaside views of Abu Dhabi and dining there. By 9 p.m., we returned to the airport to continue our journey back to Jakarta.
Contamination can be an issue making it very important that you know so much about your vendor.
Nonetheless, when you reside in the united states and buy Tren on-line or wherever for that matter you would possibly
be breaking the legislation. Tren isn’t a prescribed anabolic steroid and is assessed as a Schedule III controlled substance.
This regulation can range from one nation to the
subsequent but most all will frown on an online purchase.
This is doubtless one of the finest energy promoting steroids available on the market.
Energy features ought to be very significant during a
bulking phase and will even exist in some diets. Nonetheless,
if we’re talking a few strict, hard diet the
place we’re really getting ripped you shouldn’t expect
much in phrases of strength increases.
These pillars exemplify a path that bypasses the perils of anabolic steroids, advocating instead for a rhythmic progression in power and functionality.
Clostebol, or 4-chlorotestosterone, is an artificial anabolic steroid
derived from testosterone. The addition of a chlorine atom at the 4th carbon place considerably diminishes its androgenic potency while
preserving its anabolic results. As a result, Clostebol is usually seen as
a milder and safer option for athletes and medical patients alike.
Anabolic steroids, also called anabolic-androgenic steroids (AASs), can help construct muscle and improve athletic efficiency, but they can even have vital opposed effects,
especially when used incorrectly.
The medication are derived artificially from the primary male hormone testosterone.
Testosterone is essential for promoting and maintaining muscle growth and growing
secondary male sex traits, corresponding to a deep voice and facial hair.
Deca Durabolin will trigger alterations in LDL/HDL ldl cholesterol scores, provoking elevations in blood strain.
While the aim of bodybuilding is maximum muscle mass in a
given category, strength and muscle size are closely associated, though
different factors are at play as nicely (8). They have been shown to extend muscle mass, which outcomes in increased velocity
and power output (5). These legislative modifications might have influenced these substances’ utilization charges and public perception. Nonetheless,
despite this, the abuse of anabolic-androgenic steroids
(AASs) and selective androgen receptor modulators (SARMs) by non-athlete weightlifters continued to develop.
Moreover, users who inject anabolic steroids run the risk of contracting varied infections.
Different symptoms may include facial flushing, insomnia and excessive blood sugar.
Well Being care providers often limit corticosteroid injections to three or 4
a year, relying on each person’s scenario. While AAS are essentially the most generally talked-about sort of steroid, there may be another selection known as glucocorticoids or corticosteroids.
These are naturally occurring hormones produced
within the adrenal glands positioned on high of your kidneys (33).
One of the roles of cortisol is to neutralize irritation within the physique, and that’s what corticosteroids are
excellent at doing. They are used for inflammatory situations similar to eczema and other pores and skin points (like rashes), autoimmune problems like lupus,
rheumatoid arthritis, and allergic reactions.
Epidural steroid injections are a standard treatment for persistent
pain, however misconceptions usually surround their use.
Let’s separate the myths from the information and answer some of the most urgent questions folks have about this pain reduction choice.
If you’re toying with the choice of whether or to not begin using steroids, it’s
necessary to first perceive the potential rewards and risks, to have the ability to make an informed choice.
Nevertheless, testosterone can additionally be utilized as
a cutting steroid because of its sturdy androgenic properties, which have a stimulatory impact on lipolysis,
leading to decreased adipose tissue (enhanced fats loss).
Nevertheless, there are different forms of administration such
as lotions or gels which are absorbed in how to get real steroids online the
blood stream by way of the pores and skin. In scrutinizing the steroid allegations, a crucial distinction have to be drawn between anecdotal inferences and verifiable
proof. The whispers of Hormozi propelling his stamina
and energy via illicit means have yet to face the take a look at of rigorous proof.
As A Substitute, what emerges in the discourse is
commonly a blur of unconfirmed anecdotes, with out the backing of concrete, scientific validation. Though Gary no longer participates in bodybuilding competitions,
he continues to be concerned in the community, serving to others prep for exhibits and attending events
the place he can promote CrazyMass products. When Gary isn’t working long hours,
he likes to spend his time understanding on the health club, boating on Lake
Michigan, touring the paths around Northern Michigan by four-wheeler, and spending time together
with his household. He also likes to take a yearly trip to Europe with
his wife and kids.
Stay informed, keep wholesome, and take control of your cognitive well-being.
You’ll additionally need to decide between constant use or post-cycle remedy, both of
which have mental and physical side effects. Bodybuilding is carefully
intertwined with steroid use and all the time has been – although ‘natural bodybuilding’ is gaining
traction as a cleaner different. These statistics go up to
around 20% of admitted, common users in sports activities and
bodybuilding, though the precise numbers for these teams are doubtless larger.
There are many different types of steroids, and they are often taken orally,
injected, or utilized to the pores and skin. Steroids
are usually used by bodybuilders, athletes, and individuals who wish to enhance
their physical look. This classification of performance enhancing anabolic steroids are effectively just artificial versions of the naturally occurring male
sex hormones that are known as androgens. According to expert definition, these compounds are primarily synthetic
forms of the male intercourse hormone, testosterone.
Correctly, these compounds are known as anabolic-androgenic
steroids. The ‘anabolic’ half refers to the ability to add muscle mass, while the ‘androgenic’
refers to the improve in male sex traits.